Warm weather and more activity make me crave some healthier
alternatives with a more refreshing flavor theme. This dish has multiple influences:
1.
Some new delicious spices I acquired at Penzeys Spices. There is a Penzeys Spices 10
minutes from my house and I finally got a chance to stop there. This store is heavenly. Jars of fine spices to smell-a foodie’s
aromatherapy. Also, their cumin is not
cross-contaminated with peanuts (some other brands are). Penzeys Spices smell and taste delicious.
2.
A local ramen restaurant called Tochi-they blend
some great flavors. Their Smoked Miso
ramen is delicious (all their ramens are). The tofu is smoked
and the broth is a great blend of flavors.
My goal was not to replicate the flavor, but to produce a flavor that is
in the same family. Asian fusion is one
way to describe this flavor.
3.
Vegan Black Metal Chef – his videos are truly
inspiring. He has some great and easy
techniques to add flavor to tofu and sauces and other vegan dishes. The
preparation and videos are motivating. His technique of dredging tofu in
flour and pan frying results in a great
textured and flavorful tofu. Valkyries and warriors feast on tasty and healthy food too. After
all, they need to be around for Ragnarok. Watch his YouTube videos for
inspiration.
Recipe:
Note: This looks like
a lot of ingredients. It is, but you can
lay out all the spices on the counter and add as you stir fast.
Tofu (prefer Wildwood Sproutofu – super firm)
Sliced carrots (4-5)
1 large red onion cut in half then sliced
2 tbs. chopped garlic
2 tbs. chopped ginger
½ pack of oriental style noodle size S Erawan (cook 6
minutes and rinse with cold water to prevent from cooking further)
water chestnuts slivered
baby corn chopped in 1/3
Colgin Liquid Smoke
1 tsp. Smoked Spanish Paprika
¼ tsp Hungarian Paprika
¼ tsp. Orange peel (dried)
½ tsp. roasted garlic spice
¼ tsp. chilli powder
1/2 tsp red pepper flakes
2 tsp. chili garlic
sauce
2 tsp. black bean garlic sauce
2 tsp . hoisin sauce
¼ tsp sugar
2 cups organic chicken stock – vegetable stock if vegetarian
(have to just visually watch)
2 tsp. corn starch with a little water – slurry
flour to dredge marinated tofu in
Canola oil or another oil with a high smoking point
Marinate chopped tofu for at least one hour in:
1 cup Olive Oil
¼ cup liquid smoke
½ tsb garlic powder
¼ tsp sugar
¼ tsp corn starch
½ tsp Smoked Paprika Spanish Style
(mix ingredients in a bowl-put tofu in a ziplock bag and
pour marinade over it and gently work it in).
You can cook the carrots separately to speed up the cooking
Dredge tofu in flour and pan fry.
Toward the end of the frying process, sprinkle some smoked
paprika on top.
You can also bake the tofu on 400, but pan-frying tastes the
best
Add Oil to the wok and heat
Use a wok and fry onion for about 8 minutes
Add mostly cooked carrots, baby corn, dried orange peel,
slivered water chestnuts and chopped ginger, fry for about 4 minutes
Add chopped garlic and stir for one minute
Add smoked Spanish paprika, Hungarian paprika, and Asian
sauces
Stir, let it cook for a few minutes and add chicken stock, 1
tbs liquid smoke, 3 tbs of tofu marinade
Bring to a boil, and thicken with cornstarch slurry
Add roasted garlic
Add cooked rice noodle – gently mix (to not break the cooked
rice noodles)
Add tofu and gently mix and serve and eat fast (rice noodles
have a tendency to absorb liquid fast).
Marinate super firm tofu
|
Pan fry in oil (you can also bake but this is the optimal flavor) |
These spices are essential |
another delicious spice I discovered |
Pan fried tofu
|
after adding chicken stock - before thickening |
Lots of spices and flavors - true fusion |
The result (note: the onion are slightly caramelized) |
don't let the number of these ingredients intimidate |
the firmest tofu and more nutritious than most |
This size seems to work well |
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